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5 reasons why you should be ‘dying’ to cut back on sugar

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Some people try to cut their sugar intake to help prevent cavities or in an attempt to try to shed a few pounds. However, even if you are blessed with exceptional dental health and a trim figure, there are plenty of other excellent reasons you should kick sugar to the curb.

In a new book called The Case Against Sugar, health journalist Gary Taubes singles out sugar as the main reason that people around the world are dying every second from diseases that were once unheard of in places that did not consume a Western diet or adopt a Western lifestyle. Here is a look at five of the best reasons you might want to skip the candy aisle and give up sugar for good.

Source: 5 reasons why you should be ‘dying’ to cut back on sugar | From the Trenches World Report

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